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The Scary Risks of Taking too Many Vitamins and Supplements!


11-28-2015, 10:35 AM #1
Epochal
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Squire
Status: Offline Posts:20 Likes Received:20
Recently I have changed my diet to eating way healthier then before but also I started to add a lot of natural and very healthy supplements and vitamins. Thinking like most people that the vitamins and minerals I'm getting from my healthy food just wasn't enough. 2 weeks into it I started to wake up in the middle of the night to a fast heart beat, dehydration and several other symptoms. So of course I jumped online to do some research and to see what could be causing this issue all of sudden. Spoiler alert, it was the large variety of vitamins and supplements I had recently added to my diet. So I made this post just to help everyone to be more aware just in case you weren't!

http://kimberlysnyder.com/blog/2012/06/1...pplements/
This post was last modified: 11-28-2015, 10:37 AM by Epochal.

There are those of US that are satisfied by common pursuits and then there are those of US for whom the Extraordinary will NEVER be enough. So ask yourself, "which one AM I?"
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